Party food or afterschool snack
by Olivia Wong Pinwheels are so easy to make and can be served at a party, as an after school snack, or appetizer! It takes less than 5...
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Fullei Fresh
- Aug 30
- 1 min
Broccoli Sprout Pesto Pasta Salad
By Olivia Wong Here's another recipe with our broccoli sprout pesto as the base. It's so versatile and delicious! Take it on a Labor Day...
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Fullei Fresh
- Aug 14
- 1 min
Environmental Factors Impact Our Indoor Farm
There is an interconnectedness with nature. Environmental factors impact our indoor farm.
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Fullei Fresh
- Jul 31
- 2 min
Broccoli Sprout Pizza
Pizza is fun to make because you can mix and match ingredients to your liking.
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Fullei Fresh
- Jul 17
- 1 min
Refreshing Mediterranean Salad Recipe
When served cold, this salad is perfect for hot summers!
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Fullei Fresh
- Jul 5
- 1 min
Broccoli Sprout Pesto Recipe
A good pesto can be the base of so many scrumptious dishes. Have you tried making pesto? What about adding sprouts to it?
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Fullei Fresh
- Jun 14
- 1 min
Thanks, Dad!
Who said sprouts are girly? Nutrient dense foods like sprouts make us all superheroes!
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Fullei Fresh
- May 30
- 1 min
We like the word "no!"
All our sprouts and microgreens are grown with clean water and light. No pesticides, herbicides, additives, soil or anything else!
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Fullei Fresh
- May 8
- 1 min
Thanks, Mom!
Mothers have an undeniable impact on our lives and development. Their choices and actions shape who we become.
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Fullei Fresh
- Apr 11
- 1 min
Freshen Up Your Meals with Sprouts
Now is the perfect time to freshen up your meals with sprouts. They are literally living foods bursting with energy and nutrients.
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Fullei Fresh
- Mar 27
- 1 min
Use Wheatgrass for Easter Decorating
Wheatgrass is wheat sprouted for 7-10 days. It looks like real lush grass. Ours is ideal for use in decorating...
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Fullei Fresh
- Feb 1
- 1 min
Veggie Stir Fried Noodles
Noodles are so comforting! Try this very easy recipe that can be done in less than 30 minutes.
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Fullei Fresh
- Jan 3
- 1 min
Make Healthy Eating Easy
by Olivia Wong January calls for resets and detoxes, but you might not think they're fun. What if I told you that gone are the days of...
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Fullei Fresh
- Nov 16, 2023
- 1 min
5 Easy Ways to Incorporate Sprouts into Holiday Meals
by Olivia Wong When most people think of sprouts, they think of salads and sandwiches. The holidays call for more hearty meals, but that...
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Fullei Fresh
- Nov 8, 2023
- 2 min
Vegan Vegetable Gumbo
by Dessa Hix We served this at Cookeville's Cooking on the Square on October 27, 2023, a benefit for Upper Cumberland's Habitat for...
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Fullei Fresh
- Oct 13, 2023
- 2 min
Recipe for Acorn Squash with Organic Sprouted Garbanzo Beans
by Olivia Wong This post was originally shared in 2020. It's become a classic Fall recipe. Growing up as a child of immigrants, I thought...
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mireya66
- Apr 13, 2023
- 1 min
Pinky Love Elixir Smoothie
Enjoy this delicious smoothie recipe with your loved ones and happy health! Ingredients for 1 serving: 2 pitted Medjool dates 1 cup of...
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Fullei Fresh
- Dec 19, 2022
- 1 min
Vegan Meatloaf
by Olivia Wong This recipe uses our Organic Crunchy Mix, walnuts and portabella mushrooms in place of meat. Combined, they add taste and...
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Fullei Fresh
- Jul 10, 2022
- 1 min
Pasta-less Linguine with Clams
by Olivia Wong Looking for an alternative to pasta but still craving linguine with clams? Try using zucchini instead of pasta and adding...
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Fullei Fresh
- May 1, 2022
- 1 min
Just Add Sprouts Challenge
We believe eating sprouts is life changing! Of course we are biased. To see for yourself, join us and the International Sprout Growers...
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